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By Robert Oser Product Description The recipes in this book will provide you with the directions to create your own quick, delicious smoothies. Using raw ingredients, natural sweeteners, nutritional supplements, and organic produce, you will be able to make smoothies for any occasion. Peach Cappucino Smoothie, Spicy Lassi, Hazelnut Torte Shake, Papaya Creamsicle Smoothie and…
By Steve Meyerowitz Say goodbye to pesticides and preservatives. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more. Watch as the exquisite beauty of the sprouts enchants…
AN ALL INCLUSIVE COOKBOOK on preparing everything from desserts and baked goods to salads and shakes with stevia. Stevia is the perfect sweetener for anyone wanting to limit their intake of simple carbohydrates and calories—naturally. Enjoy favorite recipes from the original editions (now lower in fat) as well as popular new recipes and quick-to-make basics….
By Richard L Neil The amount of stress and the way it is delivered are very important. In addition, the mental and physical condition of the person stressed, along with the duration and repetitive nature of the stressor will have significant influence. And perhaps most important of all in determining the effect of stress is…
Details Take charge of your health! Superfoods are nutritional powerhouses that can boost health and immunity when they’re incorporate into your daily diet. They provide more benefits as a team than individually, so eating a wide variety of superfoods is one of the best things you can do for your health. Of all the foods…
By Neal D. Barnard, MD and Jennifer K. Reilly, RD The Cancer Survivor s Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which…
by Jill Henderson Product Description Coconut oil is the perfect choice for baking and frying because it doesn’t break down at high temperatures and won’t create harmful trans fats. It keeps cakes and pastries moist and fresh, making it the ideal replacement for hydrogenated oils. And it’s a tropical beauty secret too! Enjoy it in…
by Vance H. Ferrell, Harold M. Cherne, M.D. The simple, inexpensive remedies of nature were given by God for our healing. Obedience to His laws brings blessings. Seventh Edition, enlarged – several new chapters Over 11,000 inexpensive home remedies covers over 730 diseases and disorders! Â More than 7,000 cross references Heritage Edition Now with…
Tofu is one of the most versatile and economical complete protein foods on the planet. The question most people ask about tofu is What do I do with it? This revised and updated edition provides over 150 recipes for preparing tofu in everything from party dips to barbecue and luscious desserts.Not only do these recipes…
Details Water is the stuff of life & the most dominant element on our planet. It is so crucial, that its presence on another planet is the single most exciting clue scientists can find in their search for life. Yet, we take our water for granted and overlook its essential role in our health. This…
Details One of the most complete books on quitting tobacco you can find. And it is all carefully and simply explained, point by point. The book discusses the negative health-related problems that occur from using tobacco, but it also provides forty tips and strategies to help individuals who want to quit smoking or using tobacco…
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